What Foods Are Bad For Asthma Attack

Foods that cause asthma and make its signs and symptoms get worse due to stomach fullness are garlic, onions, beans, broccoli, cauliflower, sausage, etc. 11. Fatty Meats Fatty meats are packed with saturated fats. In some people, exercising after eating an allergy-causing food leads to asthma symptoms. Take in vitamin D.

People with more-severe asthma may have low vitamin D levels. Milk, eggs and fish such as salmon all contain vitamin D. Even spending a few minutes outdoors in the sun can increase vitamin D levels. Avoid sulfites. Asthma